Immerse yourself
in deep rest,
nurturing touch,
gentle breath work
and meditation.
YOMA is yin and restorative yoga combined with massage techniques and assisted stretching. Our sequences are designed to down-regulate the nervous system and create a deep sense calm.
Upcoming offerings…
“Absolutely amazing. Such a nurturing practice where I felt completely held; I walked out so relaxed and centred.”
Isabella M
We have developed a highly accessible hybrid yoga practice that is dedicated to nurturing and supporting the body and the mind to reach a place of deep relaxation and rest.
Learn more about YOMA.
